On August 1st I started a journey. A journey to become who I'm supposed to be. My utimate goal is to participate in The Spartan Death Race. Along the way I hope to become healthy, strong, and someone my boys can look up to.
Wednesday, December 5, 2012
Today's WOD
115 lb first time clean and jerk split the
AMRAP 7 wall balls and 7 burpees
No comments:
Post a Comment